Wordless Wednesday {linky}: Family Obento Ideas - Japanese Curry Pumpkin Rice & Egg Goya | Week 1

Welcome to the first week of Wordless Wednesday for 2014! :) Thank you for making my Joys of Parenting series last year such a success!

Obento {お弁当} is a home-packed meal common in Japanese cuisine. When people think of obentos, they usually think of elaborate kyara-bens {キャラ弁}, or character obentos {キャラクター弁当} which feature food decorated to look like kawaii characters from popular media, animals, and plants. Yes they are beautiful, intricate and also time-intensive to make.

However, obentos don't all need to be that difficult. Bringing food from home to work or school is definitely healthier than eating out, and I want to make more of them this year, in tune with my fitness goals. They may not all be pretty, but they are all made with love :)

So follow me in my new weekly series for Wordless Wednesday, and I hope to inspire you to create healthy, everyday obento meals for your family with these simple ideas and tools too.

 What's in my obento this week? 

Hot Japanese beef curry with pumpkin rice and goya {bittergourd} stir-fried with egg.

These photos are part of the 52 Weeks Family Obento Ideas series.

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