
But after a few sessions and when the pain seemed to worsen, the specialist ran other tests and suspected a posterior labral tear, which couldn't be confirmed unless they opened his shoulder up. So, the boy opted for surgery to fix that and to remove the calcium deposits too.
Might as well get it fixed fast so that he can finally recover properly and move on from his injury.

There a slight numbness and tingling in his left hand, which the nurses said was common and caused by the nerve block which he was given to block the surgery pain. It slowly subsided, and since he was given a loooooot of pain killers, he wasn't in much pain too, just some discomfort ( ◞・౪・)
I took leave that day as well to keep him company and Lil Pumpkin popped by with my parents after lunch to see her beloved daddy...

My parents help to take care of Lil Pumpkin while the boy stayed over for the night to rest and recuperate. On Thursday, I had to go back to work but went down to have lunch with the boy and help him to discharge.

That's good, just in time for our family holiday to Japan!!! ( ᐛ )و

CrossFit has a bad rep for the high amount of injuries caused. But I always think that like any other sports, if you know your limits, and you have a good foundation of the techniques and skills, you can always take care and train hard, without pushing yourself to the point of getting terribly injured.
However, the hard truth about CrossFit is that it is not always easy to just listen to your body & gut feeling, and just stop. It's hard to say "no" when everything about the community, the environment just gives you an adrenaline rush that makes you want to push harder, go further, do it faster. The camaraderie and energy in a CrossFit box is nothing short of contagious.
All you have to do is to step into one to know what I mean.
That rush and love for exercising is far from a bad thing, but the no-quit atmosphere gets problematic {maybe even dangerous} especially when every workout makes you want to push to the edge of every set, every rep, until there’s nothing left in the tank.

If the boy had good trainers when he started weight-lifting 20 odd years ago, maybe he wouldn't have so many sports-related injuries or even go for 2 hernia operations in 2011 and 2014, and now a shoulder operation...

Thank you all for your well wishes and messages of concern for my hubby. Please continue to pray for his speedy recovery and hopefully, he will not have to go for any more operations anytime soon!

































